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Tova Malin: the Alexander Technique part 2
13 June, 2014 @ 12:00 pm - 1:00 pmFREE
Friday, June 13th, 12:00-1:00 At the River Garden
The Alexander Technique: an interactive Introduction
Come with your questions for a chance to explore how the Alexander Technique, a 100 year old educational method, might be right for you. This second session, open to all, will include new material. Learn how it can help reduce chronic pain, restore ease of movement, improve posture, as we engage in life, from our everyday activities to anyother pursuit.The Alexander Technique is gentle and subtle and often results in a profound improvement in one’s sense of well-being.
The Alexander Technique is offered to students at performing art departments of most major universities in the US and is taught in many countries around the world to people of all walks of life and all ages. In 2008 the British Medical Journal reported the results of a large clinical trial showing that a set of lessons in the Alexander Technique, compared with two other approaches, had a significant and lasting effect on patients with chronic and recurrent lower back pain.
At this second presentation Tova Malin will be joined by John Swender, a musician and a recent graduate of the NE School for the Alexander Technique in Amherst, MA.
Tova Malin is a Certified Teacher and Member of
The American Society for the Alexander Technique