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Gentle Flow Yoga with Kelly Therieau

27 June, 2016 @ 12:00 pm - 1:00 pm

Free

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. No special clothing attire or yoga mat is needed. If you have limited mobility, the challenge of attending a yoga class can begin before you even attempt your first pose. Lowering yourself safely to your mat on the floor can be difficult, but it likely isn’t as hard to sit on a chair. Chair yoga participants typically use armless chairs, which allow them to turn their bodies and freely move their arms to achieve a variety of poses.

Details

Date:
27 June, 2016
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Category:

Organizer

Strolling of the Heifers
Phone:
802-246-0982
Website:
www.strollingoftheheifers.com

Venue

The River Garden
157 Main Street
Brattleboro, VT 05301 United States
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