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Brown Bag Series: The Truth about Fat Loss
23 October, 2018 @ 12:00 pm - 1:00 pmFree
There is a lot of confusion about fat loss, fad diets and how to lose that fat and keep it off. Welcome to The Truth About Fat Loss. I want to help you understand 3 things about FAT LOSS: What? Why? And How?
1) What fat is?
2) Why we get fat?
3) How to lose fat?
More importantly, I want to show you how to “sustain” fat loss success. Most importantly, how to do it without eating tree bark, drinking water and snacking on rice cakes!with Trisha Selbach.