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Brown Bag Series: Michael Davis presents ” Inroads Exercise”

October 1 @ 12:00 pm - 1:00 pm

Mr. Davis presentation will start by discussing the first principals of exercise philosophy. Namely, intensity, duration, and frequency. He will talk about the slow movement and static protocols that he uses for his clients. He will explain using physics, why exercise can be safe and effective, requiring very little time.

Details

Date:
October 1
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Organizer

Strolling of the Heifers
Phone:
802-246-0982
Website:
www.strollingoftheheifers.com

Venue

The River Garden
157 Main Street
Brattleboro, VT 05301 United States
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