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Befriend Your Body & Find Relief from Stress this Holiday Season

12 December, 2017 @ 12:00 pm - 1:30 pm

Free

Marybeth Kover, Somatic Therapist & Yoga Instructor, will use guided meditation and gentle experiential exercises to help you soothe your nervous system in the midst of a busy time.  Learn how to understand your body’s individual reaction to stress and identify ways to work with your body, instead of against it, to create more space in your body and in your life.

Details

Date:
12 December, 2017
Time:
12:00 pm - 1:30 pm
Cost:
Free
Event Category:

Organizer

Strolling of the Heifers
Phone:
802-246-0982
Website:
www.strollingoftheheifers.com

Venue

The River Garden
157 Main Street
Brattleboro, VT 05301 United States
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