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Brown Bag Lunch Series: 3 Steps Forward – Fix Anxiety, Activate Executive Function with Daniel Foster

28 June, 2018 @ 12:00 pm - 1:00 pm

3 Steps Forward is a simple technique that reduces anxiety, activates executive function, and teaches the basics of a mindfulness practice.  This “mindfulness made easy” technique is easy to integrate into any daily routine.


28 June, 2018
12:00 pm - 1:00 pm
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The River Garden
157 Main Street
Brattleboro, VT 05301 United States
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